4. Saying Negative Things About Our Bodies
Like Marcia Hutchinson wrote, “If you talked to your friends the way you talk to your body, you’d have no friends left at all.” How much time do we waste lamenting our cellulite or imperfect complexions? How draining is it to beat ourselves up over simply existing? Let’s focus on what we love and talk to the mirror the same way we’d want our daughters and sisters to talk to the mirror.