Taking Things Too Personally
This is a hard one! If you’re a sensitive soul, like I am, it’s easy to take everything to heart. From someone’s bad mood to an offhand comment or downright criticism, it’s a challenge not to be affected by the actions of others. Remember in those times, though, that the world actually doesn’t revolve around you—and this is a good thing! Even a direct insult is a reflection of the person saying it—their life and mood and opinions—not you. Let it roll off your back, no need to waste time feeling hurt or analyzing, the only thing you can control is your actions and reactions.