1. Scratch-made meals every.single.night.
While family dinner is great for kids and we're all gaga over the idealized concept of the home-cooked meal, we’re all about the cheats. Consider a healthy meal-delivery service, buy a bag of pre-made pasta and stir in some veggies, or get your takeout on (Order Healthy and Healthy Out are two handy apps highlighting good-for-you delivery options).