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Thinking Positively
No judgement, I am the queen of imagining worst case scenarios and giving myself sleepless nights. But it's a habit I'm desperately hoping to break. I recently watched a Willie Nelson interview where he said he tries not to worry because every time you have a negative thought you are poisoning your body. I absolutely believe this. There is rarely a purpose for negativity other than to diminish your own joy and injure your psyche.