3. Add "no" to your vocabulary
Before you had kids, it was easier to pack your weekends full of social engagements. However, any working family can tell you how weekends feel tiny when crammed with event after event. Learn to say no to invites you aren’t excited about. Same goes for taking on extra responsibilities in any facet of your life. Your time is sacred. Protect it. Build in breaks and down-time for your entire family.

Found on Pinterest here.