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Do Your Kegel Exercises During Sex
Once you've become proficient in doing your Kegel exercises, you'll find that you can do them anywhere — which is great! So, if you can do them anywhere, you should be doing them during sex. I'm not suggesting you do a whole routine, but you'll find that tightening and releasing those vaginal muscles during intercourse feels fantastic for both you and your partner. It will also help with having an orgasm.
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