How to Get Glutes Like Candice Swanepoel, the Worst Coffee Drinks Ever, and More

How to Get Glutes Like Candice Swanepoel, the Worst Coffee Drinks Ever, and More
Candice Swanepoel (FameFlynet Pictures)Perhaps the latest pics of Candice Swanepoel in her itsy-bitsy bikini might have inspired some pre-summer squats...and lunges...and leg lifts. But if you're really looking to amp up your booty regimen, why not workout with the Victoria's Secret model and her trainer? Here. [Fitsugar]

Want more immediate results? I loved these quick fix de-bloat tactics. Particularly that papaya, pineapple, and coconut water smoothie. Mmm. The perfect beach-y treat, no? [Figsugar]

Of course, it doesn't hurt to have a swimsuit that works with you and not against you. Check out these flattering tummy-taming picks from Fitness Mag. [Fitness]

Meanwhile, here are some stretches you can do right at your desk to improve your physique. [Allure]

And it's probably best to avoid any of these tasty caffeinated beverages if you're hoping for a skinny day. Or week. Yikes! [HuffPo]

But if you're looking for a little more flavor in your coffee, just add some guilt-free cinnamon. Turns out it lowers blood sugar and your risk for Alzheimer's. Win win. [HuffPo]

Not in love with your current go-to SPF? Don't fret. Each year a plethora of new products hit the market. Prevention spotlighted some new ones that promise to suit your skin needs. I'm especially intrigued by the anti-aging CeraVe sunscreen stick. [Prevention]

How to Get Glutes Like Candice Swanepoel, the Worst Coffee Drinks Ever, and More
(Fitness, Prevention)
Editor, graphic designer and illustrator.
Comments