Workout Wednesday: Kristin McGee's 'The Hundred'
Challenge your core with this easy but effective move.
Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try.
Who: Kristin McGee celebrity yoga and plates teacher and C9 Champion Ambassador
Best fitness advice ever received: "Always keep your core engaged in everything you do!"
Favorite pre- or post-workout snack: "I'm addicted to Quest bars especially chocolate peanut butter and chocolate chunk. I also love 2% greek yogurt with blueberries, strawberries and a teaspoon of Barleans coconut/flax/chia seed blend with a dash of cinnamon or a frozen banana blended with chocolate whey protein powder, ice and water."
Favorite workout gear: "C9 Champion at Target seamless racerback sports bra ($9 - $17), capri legging ($35) and seamless tank ($20).
Gym bag beauty essentials:"Burt's Bees sensitive facial cleansing towelettes ($5) are amazing. Young Living peppermint oil ($29) for a pick me up. Ubr water, I can’t live without this stuff! I always make sure to stay hydrated."
Go-to Exercise: 'The Hundred'
"I love this exercise because it tones every part of the body and strengthens the core region like no tomorrow!"