Shakira's Awesome Fitness Motto, the 25 Worst Diet Tips Ever, and More

Shakira's Awesome Fitness Motto, the 25 Worst Diet Tips Ever, and More
Shakira (Bauer Griffin)In case you needed another reason to love Shakira, check out her inspiring view on body image: "I don't obsess over my flaws, because I see my body as a whole. Besides, I think men appreciate confidence more than perfection." Amen, sister. And if you'd like to replicate her ab workout, too, try these four moves. [Self]

Some might see sweat as an unpleasant aftermath of working out, but Fitness Mag homed in on seven things that make it totally worth it, aside from knowing you just totally kicked butt. [Fitness Mag]

So apparently those junk food cravings can be blamed on your...messy desk? Fascinating. [Women's Health]

Fortunately for us not-so-organized gals, there's a secret to curbing those cravings—with mere words. [Women's Health]

And while you're at your desk, you might want to stand up a little straighter. Find out just how much of an impact posture can have on your entire career. [WSJ]

Oh, and ignoring these 25 terrible diet tips is also a good way to stay healthy, don't you think? [Prevention]

Drum roll, please! The latest and greatest superfood is...something the Little Mermaid would surely approve of. No wonder her hair was so luxurious! [HuffPo]
Hooked on that morning cup of Joe? FitSugar has some fab energy-boosting alternatives that are absurdly healthy, and look pretty darn yummy, too! [FitSugar]

How many times do we have to say it? Eat your breakfast, peoples! And make it big. [YouBeauty]

But whatever your weight, we all really need to channel Jennifer Aniston's bulletproof confidence! Learn how. [HuffPo]

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