Jennifer Aniston (Getty)Don't worry, no crazy Kim K vampire facials here, Jennifer Aniston's pre-wedding prep is actually quite normal. It's just yoga.
While big day deets are being kept hush-hush, at the launch of her yoga instructor's book (Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover) the 43-year-old actress did tell E about the importance of yoga to stay stress-free for any occasion. When asked if she was using the method to prepare for the impending soiree she explained, "Yoga kinda helps you prepare for everything, honestly, it's like meditation. It sorta just allows anything that's coming at you during the day to be doable."
Well, if it gives us arms and legs like Jen, maybe we need to try hitting the mat more often.
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