Articles

Workout Wednesday: Elisabeth Halfpapp's 'Turned Out V Thigh' Moves

By Kristina Rodulfo on
The co-founder of Core Fusion at Exhale has a routine that'll give you ballerina's legs.Read Full Story

You Haven't Seen a Weightloss Program Like This Before

By Kristina Rodulfo on
Selvera creates a personal health coaching system made for tech-savvy consumers.Read Full Story

Summer-Ready Body: Three Moves for Toned Arms

By Kristina Rodulfo on
Sun's out, guns out. Follow this routine from CosmoBody's Katia Pryce and rock those tank tops with confidence.Read Full Story

Summer Body Workout: Three Moves for Toned Legs

By Kristina Rodulfo on
Ready for those sun dresses and shorts? Follow this routine from CosmoBody's Katia Pryce and strut your gams with confidence.Read Full Story

This Dermatology App is Your Skincare Fairy Godmother

By Kristina Rodulfo on
Spruce comes to the rescue with doctors at the ready to treat breakouts and more.Read Full Story

Workout Wednesday: Lexi DuPont's 'Hop to It' Routine

By Kristina Rodulfo on
Who needs a gym? This professional skier has exercises that take you to the great outdoors.Read Full Story

Snacking is Not as Great for Your Health as You Thought

By Kristina Rodulfo on
Amelia Freer, nutritional therapist to the stars, on why giving up snacks is the smartest choice you can make.Read Full Story

Workout Wednesday: Kristin McGee's 'The Hundred'

By Kristina Rodulfo on
Challenge your core with this easy but effective move.Read Full Story

Suzanne Bryant's Transformational Plank

By Kristina Rodulfo on
In honor of Yoga Is Online Conference's launch toay, the founder shares her go-to exercise.Read Full Story

Snooki Has Turned Into a Major Fitness Inspiration

By Kristina Rodulfo on
How the reality star traded in partying for pumping iron.Read Full Story