Articles

Summer Body Workout: Three Moves for Toned Legs

By Kristina Rodulfo on
Ready for those sun dresses and shorts? Follow this routine from CosmoBody's Katia Pryce and strut your gams with confidence.Read Full Story

This Dermatology App is Your Skincare Fairy Godmother

By Kristina Rodulfo on
Spruce comes to the rescue with doctors at the ready to treat breakouts and more.Read Full Story

Workout Wednesday: Lexi DuPont's 'Hop to It' Routine

By Kristina Rodulfo on
Who needs a gym? This professional skier has exercises that take you to the great outdoors.Read Full Story

Snacking is Not as Great for Your Health as You Thought

By Kristina Rodulfo on
Amelia Freer, nutritional therapist to the stars, on why giving up snacks is the smartest choice you can make.Read Full Story

Workout Wednesday: Kristin McGee's 'The Hundred'

By Kristina Rodulfo on
Challenge your core with this easy but effective move.Read Full Story

Suzanne Bryant's Transformational Plank

By Kristina Rodulfo on
In honor of Yoga Is Online Conference's launch toay, the founder shares her go-to exercise.Read Full Story

Snooki Has Turned Into a Major Fitness Inspiration

By Kristina Rodulfo on
How the reality star traded in partying for pumping iron.Read Full Story

The One Thing Missing From Your Weightloss Plan

By Kristina Rodulfo on
Jorge Cruise, whose book 'Stubborn Fat Gone' comes out today, says less stress means a smaller waistline.Read Full Story

Make Cardio More Fun With Crossrope's Weighted Jumpropes

By Kristina Rodulfo on
This one's for the folks who hate running.Read Full Story

Workout Wednesday: Dyan Tsiumis' Tabata Circuit

By Kristina Rodulfo on
All you need is 20 minutes to get your day's full-body workout.Read Full Story