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Women have it rough in the fact that they're bombarded from all angles with judgement and criticisms: From ads to magazines, to random strangers' side-eyes to back-handed compliments, it almost seems like a miracle when you find a woman with healthy self-confidence.

But the worst part might be when these criticisms come from other fellow women. We already have it hard enough - why would other ladies make it even harder? In order to curb this trend, ahead are a bevvy of ways you could be kinder to women, and in the process, learn how to be kinder to yourself.

Image found on Pinterest here, from Worthwhile Paper.