Focus On The Good Reasons You’re Using Social Media
When you're ready to jump back in, take a moment to write down your goals for social media. What are the positive reasons you participate? Knowing it's okay to engage will help you let go of the guilt and become more intentional about your usage. For me, the benefits include:

- Getting to see what's going on in the lives of my true friends and family
- Networking for work purposes
- Keeping abreast of what's going on in the world
- Finding awesome reading material related to my interests (health, parenting, etc.)
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