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Whether you're trying to spend less money on takeout, save time in your day or want to eat healthier, planning meals in advance is the key to reaching your goals. You will eat more wholesome, home-cooked food and won't be inclined to eat out or cave in to cravings when you have a menu of meals laid out. Don't know where to start? Katie Cavuto, MS RD, offered these expert tips to guide you.