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14. Be The Change You Need
When you friends start picking at their bodies in front of you, instead of joining in be the change you need. Even if it's not true, publicly announce, "Actually, I really like my thighs. I don't even care when they pancake when I sit down."

Not only might it convince your friends to look at their bodies in a different way, but the more you say it the more you might believe it, too.

Image: Found on Pinterest here.