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Complete Each Day
Similar to anxiety being created by something that's out of place, an incomplete day can also cause anxiety that isn't easy to shake. While it might seem fun to skip out of work early, if you don't do something you were supposed to, that can weigh on your mind, even if you don't realize it. So make sure every day and every task you get into is always completed. Unfinished business can drive a sane person mad.