Meal Prep
Meal prepping a great way to ensure that you'll have healthy food to eat all week long. Even if you don't want to prepare full meals for the whole week, at least make a big batch of protein and vegetables to have on hand. Those couple of hours spent cooking will pay off big time.

If you're strapped on time or feeling uninspired, Abby suggests you, "Stick with one-pan meals. Getting your protein, veggies, and potatoes cooked at the same time on the same baking sheet keeps the prep and cooking time to a minimum."
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