(Source: Pinterest via WatchFit)
7. Bone Broth
If you follow any food or health blogs, chances are you've heard of bone broth. It may sound gross to some, but it's really just another form of stock — and it's actually pretty delicious. Bone broth contains collagen and amino acids which will help nourish and heal the lining of your gut. Just a cup a day is known to work wonders. 

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