6. Practice The Zen Habit Of The Internal Scream
If your mom goes “Oh...you went with that dress,” when you take off your coat, let loose your curdling scream...just inside your head. When your jackass of a cousin says, “Hey Bridget Jones!” as her engagement ring glints off her finger, do the scream. When your uncle brings up Trump mid-gravy-pass, smile as tightly as you need to, and imagine putting your face into a pillow. Or when your brother takes the last roll in the basket, put on your calm and collected face...and rage on the inside.

It might cause you an ulcer, but it'll get you through.

Image found on Pinterest here.