4. Use Lavender to Calm the Mind
I've certainly waxed poetic about the calming effects of lavender before, and I still can't get enough. Widely used in women's perfumes, lavender is one of the most well-known essential oils. Incorporate it into your bedtime routine to relax, de-stress, and unwind with a couple drops of the mood-enhancing oil after a long day. (Via @mountainroseherbs.)