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Nothing aches quite like regret. And while there’s no getting through life without a few, there are some major mistakes we make on the daily that impact our quality of life as a whole.

It’s time we take a good hard look at our habits and our choices from the perspective of our future selves. What will we wish we had done or not done? What will we wish we cared less about? Paid more attention to? Everyone has different values and priorities, but here are 11 pitfalls we should all do our best to avoid.