Articles

Ways to Lose Weight

By Alicia Dennis on
It's been said many, many times, but the absolute best way to lose weight is a managed diet and exercise program. Diet and exercise. Diet and exercise. Without that combination, any other weight loss program is bound to be a disappointment, as the weight will come back the minute one steps off the plan.Kelly Osbourne recently wowed her fans with a dramatic weight loss, dropping several sizes by committing to 30 minutes of exercise a day, with a managed eating plan. There's no healthier way...Read Full Story

How to Lose Belly Fat for Women

By Livingly Staff on
Losing weight doesn't have to take a long time. If you are wondering "How to lose belly fat", the fastest way is to immediately take these steps towards a healthier you. How to Lose Belly Fat, For Women:1. Replace all beverages with water: By cutting out soda, juice, alcohol and other unnecessary beverages out of your daily routine, you'll be amazed at how many calories you'll cut! Not only do these beverages contain high amounts of sugar, but their carbonation also leads to belly bloat. If...Read Full Story

Fastest Way to Lose Weight

By Dominique Streeter on
Losing weight doesn't have to take a long time. The fastest way to lose weight is to immediately take these steps towards a smaller waistline. 1. Replace all beverages with water: By cutting out soda, juice, alcohol and other unnecessary beverages out of your daily routine, you'll be amazed at how many calories you'll cut! Not only do these beverages contain high amounts of sugar, but their carbonation also leads to belly bloat. If you're not stoked about drinking H20 all day long, try...Read Full Story

Ways to Lose Weight Fast

By Chloe Harris Frankeny on
What woman isn't looking for ways to lose weight fast? We all are! But it's also incredibly important to remember that rapid weight loss isn't necessarily the safest thing for your body. If you're looking to lose weight fast, take a cue from Sara Rue, the Rules of Engagement star who got fit with Jenny Craig.Best known for her roles as Claudia Casey on the sitcom Less Than Perfect and Carmen Ferrara on the comedy-drama Popular, Sara found safe ways to lose weight fast via Jenny Craig, where...Read Full Story

Quickest Way to Lose Weight

By Mercedes on
Actress Carrie Fisher has never looked better. She recently slimmed up on the Jenny Craig program, which may be one of the quickest ways to lose weight. Using a regimented diet program and regular exercise a program similar to Jenny Craig may also work. The quietest way to lose weight boils down to eating a healthy diet and exercising regularly, but of course, you always want to consult your doctor first.Read Full Story

Fastest Way to Lose Belly Fat

By Mercedes on
Take a cue from American Idol winner Jennifer Hudson who lost unwanted pounds on the Weight Watchers program. According to her, it might be the fastest way to lose belly fat and judging from a recent appearance the starlet has never looked better. The fastest way to lose belly fat may be  a regular exercise routine or the Weight Watchers program, but whichever route you chose make sure and consult a doctor first.Read Full Story

Best Weight Loss Exercises for Women

By John Newlin on
Choosing the best weight loss exercies for women is a big decision. Not everyone has 4 hours a day to spend at the gym, so time and method are precious. Remember, before beginning any weight loss program, always consult a physician. And remember, weight loss is simple: In order to lose weight, you must burn more calories than you consume in a day. Any other program or advice that says differnt is probably a scam. Again, ask your doctor about this if you want further proof. Here is one of the...Read Full Story