Five-Minute Ways to Give Yourself a Mom Break

Want in on a little secret? If you think you have no time for yourself, chances are you're missing out on golden five minute opportunities. While hours and days would be nice, even five minutes of "you" time can be regenerative.

Don't believe me? Pick whichever sounds best on this list and give it a shot. With any luck, you might even fit in multiple breaks, particularly if you're willing to put down that smart phone...