Free Ways To Practice Self-Care

The term 'self-care' may have you thinking of lavish spa days or weekend wellness retreats, but not all self-care activities need to put such a dent in you bank account. In fact, there are a ton of ways to relish in a little self-soothing action without even spending a dime.

In this list we'll share with you some ideas to instantly brighten your day and nurture your overall well-being. From super easy things you can do on your lunch break, to luxurious ways to unwind at home, we guarantee that money will never get in the way of you taking care of yourself again.

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