Get Healthy

You might not be a pro surfer, but you should aspire to live like one.

Start your day by fueling your body the right way.

All it takes is 10 minutes.

A beginner's guide to knowing each of the seven chakras, and how to keep them balanced and aligned.

We tapped one of the co-founders of aromatherapy brand Vitruvi for her insight on mood-enhancing essential oils.

You'll feel better and make the world a better place while you're at it.

No matter how good you think your sex life is, it can be better.

Even on your lazy days.

There's nothing like a plane ticket that will help you grow.

Take a deep breath, put it into perspective, and book.

Milla Star Bizzotto just crushed a Navy SEAL-designed obstacle course like it's no big thing.

Here are a few hacks to get out of the morning grump slump.

Got writer's block? Sick of brainstorming? Try these creativity boosters.

You deserve it.

It's time to cleanse your mind and body — as well as all that junk you've been meaning to get rid of.

Kick those black clouds goodbye!

I’m currently in the best relationship of my life… with myself.

Traveling solo doesn't have to be solo.

Never crash and burn at work again.

Sacrifice style for warmth when it comes to winter fitness? I don't think so.

Because you can't live off of coffee alone. Really.

If you've already started eating carbs again this year, don't beat yourself up.

If you've already started eating carbs again, don't worry — you still have time to set your real 2016 goals.

Isn't it time?