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Face Mapping: What Your Skin Is Telling You About Your Health
5 Ways to Feel Healthy and Balanced from Pro Surfer Brianna Cope
You might not be a pro surfer, but you should aspire to live like one.
See What This Celebrity Nutritionist Calls A 'Secret Weapon'
Start your day by fueling your body the right way.
How Mindful Meditation Can Transform Your Life Right Now
All it takes is 10 minutes.
Know Your Chakras And How To Balance Them
A beginner's guide to knowing each of the seven chakras, and how to keep them balanced and aligned.
Feel At Home Anywhere With Mood-Enhancing Essential Oils
We tapped one of the co-founders of aromatherapy brand Vitruvi for her insight on mood-enhancing essential oils.
19 Little Things You Can Do To Be a Better Person
You'll feel better and make the world a better place while you're at it.
10 Ways To Have A Better Sex Life
No matter how good you think your sex life is, it can be better.
9 Ways to Motivate Yourself to Exercise
Tanya Leigh Ta
Even on your lazy days.
6 Reasons Travel Will Make You A More Awesome Version Of Yourself
There's nothing like a plane ticket that will help you grow.
How to Convince Yourself to Travel Somewhere You're Nervous To Go
Take a deep breath, put it into perspective, and book.
We Should All Strive to Be as Tough as This 9-Year-Old
Milla Star Bizzotto just crushed a Navy SEAL-designed obstacle course like it's no big thing.
8 Ways to Wake up Happier
Here are a few hacks to get out of the morning grump slump.
5 Creativity Boosters for the Next Time You're Stuck
Got writer's block? Sick of brainstorming? Try these creativity boosters.
Why It’s OK To Be Lazy And Sometimes Give Yourself A Break
You deserve it.
Spring Clean Your Soul: 3 Easy Ways to Enhance Your Aura
It's time to cleanse your mind and body — as well as all that junk you've been meaning to get rid of.
10 Ways To Get Out Of A Bad Mood
Kick those black clouds goodbye!
Why You Should Date Yourself
I’m currently in the best relationship of my life… with myself.
How I'm Slowly Getting Over My "No New Friends" Policy While Traveling Alone
Traveling solo doesn't have to be
9 Healthy Snacks To Get You Out of a Mid-Day Energy Slump
Never crash and burn at work again.
6 Ways to Maximize Your Winter Workout
Sacrifice style for warmth when it comes to winter fitness? I don't think so.
5 Ways to Feel More Awake (Without Coffee)
Because you can't live off of coffee alone. Really.
Why ‘Losing Weight’ Shouldn’t Be a Resolution
If you've already started eating carbs again this year, don't beat yourself up.
8 Reasons Why You Should Make Your Resolutions Toward The End Of January Instead Of Now
If you've already started eating carbs again, don't worry — you still have time to set your real 2016 goals.
6 Ways To Stop Sabotaging Your Happiness in 2016
Isn't it time?
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