Pinterest/POPSUGAR Fitness
2. Leafy Greens
Leafy greens like spinach, kale, or collard greens (just to name a few) pack a major inflammation-fighting punch and are high in antioxidant vitamins. Whether in a salad, as a sautéed side dish, or even in a smoothie, greens like these are extremely easy to incorporate in your diet.

Image via Pinterest | POPSUGAR