(Source: Ashley Borden, Rebecca Pacheco, Rob Sulaver)
Remember those New Year's resolutions you made on January 1st? The "new year, new you" ones about going to the gym six days a week and finally getting that beach body you've always dreamed of? The beach days are long gone and sweater season is in full effect, but that's no reason to drop your momentum.
Even if you haven't quite met your 2014 fitness goals, you've still got the upcoming holidays—the most gluttonous time of the year. Allow that to be your motivation to stay on top of your game. What better way to do so than have reminders every time you check social media? These five fitness pros will help keep you on track through the end of the year and beyond.
Get Strong First: Your Goals Depend on It: http://t.co/lqidDFTGoP
— Jen Comas Keck (@JenComasKeck) October 29, 2014
Keck has a wide knowledge base as a nutrition coach, yogi and weight lifter. She shares tips, debunks healthy myths and shares tidbits of her healthy lifestyle.
New training highlight, my first long run after a full day of work. 11 miles done. #baahalf #runchat
— Scott iRunnerBlog (@iRunnerBlog) September 13, 2014
For all you runners, you should join in on Scott Frasier's popular #runchat live tweet for all your burning questions. The avid racer also motivates by sharing his own progress.
Breaking down headstand for anyone who's ready to attempt this powerful inversion. #yoga #headstand #nofear [VIDEO]: https://t.co/p1GacryRrk
— Rebecca Pacheco (@omgal) September 22, 2014
Rebecca Pacheco is a master yogi who tweets with a lot of candor and offers major inspirational tutorials, like this headstand video.
What’s stronger...your cravings or your goals? (Bacon doesn't count. Let's just disregard bacon for a sec...k?)
— Bandana Training (@BandanaTraining) October 30, 2014
After meeting Bandana Training founder Rob Sulaver in person, we can guarantee he is as hilarious in person as he is on the web. Consider him your kick in the butt when you feel like having a "cheat" day.
If possible,hit up a speciality runnning store n hv them ck ur stride. The correct shoe 4 ur foot make ALL THE DIFFERENCE! @FrontRunnersLA
— Ashley Borden (@ashleyborden) October 24, 2014
This celebrity trainer, who has worked with Reese Witherspoon and Ryan Gosling, gives advice on everything from what to pick when eating out to how to relieve your calves after a day of walking in heels.
