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You Learn To Be Careful With Work Friendships
In Your Twenties: You open your mouth way too much. Talking to and about coworkers makes work more interesting and you can't resist. 

In Your Thirties: You realize opening up too much with coworkers can backfire. You get smarter about what you share and you spend less time with coworkers outside the office. Everyone is more focused on careers now and you know rising to the top means separating work and friendship at least some of the time.