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You Learn To Prioritize
In Your Twenties: You have a lot of friends and don't really think twice about committing to coffee with that girl you met at that party a couple months ago.

In Your Thirties: You prioritize you social time by importance. Instead of trying to connect with anyone and everyone all the time, you carve out space for the ones who really matter and don't worry if you have to say "no" to people on the fringe of your sphere.