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How To Eat Healthy Even On A Budget

Keep It Simple
"Our motto is that less is more when it comes to cooking and eating healthy; the fewer ingredients a recipe has, the easier and cheaper it is to make. Allow foods to get the shine they deserve by having their flavors speak for themselves. Now we’re not saying you should eat a bowl of unseasoned beans for dinner. Use plant-based spices and flavor enhancers (think: garlic, onion) to make your dishes pop, and aim for a healthy balance of carbs, protein, and fats in each meal. One of our go-to simple plant-based meals is this Black Bean Quinoa Chili Stew topped with avocado. It’s packed with flavor and lasts for the week!"