Full List - How To Stay Stress-Free During The Holiday Season - Livingly

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Full List:

Make A Conscious Choice To Stay Calm.

1 . Make A Conscious Choice To Stay Calm.

Stick To Your Normal Routine.

2 . Stick To Your Normal Routine.

But Don't Stress When You Can't.

3 . But Don't Stress When You Can't.

Go Outside.

4 . Go Outside.

Make A Budget

5 . Make A Budget

Know When To Say No.

6 . Know When To Say No.

Exercise.

Take Time To Relax.

8 . Take Time To Relax.

Practice Gratitude.

9 . Practice Gratitude.

Plan Something For The New Year.

10 . Plan Something For The New Year.

Accept Your Thoughts & Emotions.

11 . Accept Your Thoughts & Emotions.

Enjoy It.

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