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Milly Smith posts about chronic illness, mental health, and body positivity, shining a light on the realities of living with depression and suicidal tendencies. She started the #SelfLoveClub movement, and posts weekly reminders that what you see posted often times doesn't depict what's actually going on with a person. Her account will make you feel less alone, and you'll begin to compare yourself to other people less.

One of her captions: "Depression doesn't have a face.
You can't look at someone online or in person and grade their depression. Depression twists, grows and turns.

Somedays I do my make up, I smile, I leave the house and have coffee, take cute insta snaps of Eli.
Somedays I lay on the bathroom floor screaming "please" in a desperate will for the pain to end."

Image from Milly Smith via Instagram