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1 . Remember that you are powerful beyond measure.
2 . Treat yourself like you would a friend.
3 . Write a letter to your future self.
4 . "In a society that profits from your self doubt, liking yourself is a rebellious act."
5 . Start saying no to the things that stress you out or make you unhappy.
6 . Say yes to anything and everything that will contribute to self-growth.
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