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Collagen Peptides
Chances are you've heard of collagen if you're dialed in — but what actually is it? A gut-healing protein that has rapidly become known as a "fountain of youth" for skin. Mindbodygreen tells us that "collagen is the most abundant protein in the human body, and it’s a required building block for healthy nails, hair, skin, bones, tendons, ligaments, and more." 

Because of this, consuming edible collagen peptides and protein supplements promotes accelerated hair growth, radiant skin, and essentially, improvement for all of the above. What's not to love?