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THIS Is The Part Of Your Body Your Health Relies On
10.
Digestive Enzymes
Digestive enzymes help you break down your food, easing gut-related issues. While these don't introduce bacteria like probiotics, they'll decrease inflammation caused by poor digestion, and thus help prevent any reactions that may aggravate your gut. Just take the recommended dose right before your meal and you'll be smooth sailing.
Found here.
Found here.
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