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The Most Popular New Year's Resolutions, And Tips For How To Stick To Them

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New year, new you — right? As you approach the dawn of a new year, it's pretty natural to think of it as a new beginning and an opportunity to make positive changes in your life. Many come up with a list of New Year's resolutions, but not everyone sticks to them. In fact, according to a study by YouGov Obnibus, 31% said they didn't stick to any of their resolutions, 38% said they stuck to some, 19% said they stuck to most, and only 10% said they stuck to any at all. Woof.

But what were these commonly-broken resolutions? Well, it turns out many of us share similar goals for the new year. In the same study, YouGov revealed the top 10 most popular resolutions people have for 2019. Are any of these on your list? 

Keep reading to find out the most popular New Year's resolutions, and tips on how to actually keep them.