28 Science-Backed Benefits Of Gratitude

An interesting fact about our memories is that they change. While the basis of them remain, time, places, people, and things that happen to us along the way shift how we remember our memories. Research has found that when we’re grateful in the present, our memories are more likely to be happier and more positive. Apparently, our gratitude in the here and now can even make bad memories seem more neutral or actually even good.