Prev 12 of 22 Next
@emlouisefitness:
"I got emotional when I compared these two photos. A massive throwback Thursday to 2015 when I under-ate, overtrained and genuinely didn't have a bloody clue. I was so unconfident in myself and had unhealthy relationships with food. I never ever could have imagined that I'd be able to change my body (and my mindset) the way I have. I never thought that I "gave enough". I never thought I "did it right" because I wasn't training how she was, or counting macros, or eating clean enough. I messed up so many times during these 1.5 years of my fitness journey and have always been hard on myself, but looking back, I'm so proud. And I'm proud to say I'm proud."