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"I don't like to share my weight often since body composition is unique for everyone, but I've personally been having a battle with the scale recently and I think it's time to remind myself and others to #ditchthescale. In looking through photos of "where I was" back in early 2015 - I actually have more definition in my stomach and more muscle tone in my arms then I ever did then. The number on the scale doesn't show the whole story. Measurements, photos, and clothing are a far better indicator than the scale."