Author and life coach Valorie Burton offers ten steps to get you to your best possible self.
Because you can never have enough activewear in your wardrobe.
The founder and host of The Sweat Life counts on a surprisingly simple full-body exercise.
Fuel yourself right with trainers' favorite energy-boosting snacks.
From strapless to backless frocks, top trainers give tips on looking your best for your next formal occasion.
Meet the yoga pants that take performance apparel to the next level.
This new series of fitness classes will prep you for any outdoor adventure.
One of our favorite activewear lines is now fit for moms-to-be.
These fitness bloggers have a ten-minute workout for all the busy ladies.
Grab your pom poms and join the most fun fitness craze yet.
This antioxidant-rich spice boasts major skincare benefits.
Find out what to wear before you tackle the slopes—in style, of course.
The 15love Activewear founder has a surefire way to tone your triceps.
Trippy, tropical, outrageously-patterned workout threads to inspire you in the dead of winter.
Keep up your 2015 fitness resolutions in these hip, minimalist gym duds.
The creator of the MELT method offers a core-strengthening routine that takes no time at all.
The e-commerce site adds athletic wear to its fashionable range.
Meet the Rent the Runway of snow sports gear.
The trainer and motivational speaker shares her favorite three-step routine.
These headphones combine technology and fitness, and will change the way you workout.
This innovative exercise app uses your selfie cam to evaluate how accurately you follow workout videos.
This new athleisure brand is so stylish, you'll want to keep your New Year's resolutions.
The gymnast-turned-activewear designer shares her go-to exercise.
The TV host talks keeping up with workout goals, exercising despite a packed schedule and sweating in style.
Discover the diet and exercise fads of the 1920s through '50s, from Clara Bow to Marilyn Monroe.